OFFERINGS

Free Consultation

Curious about how I can support you? Book a complimentary 15-minute consultation below to discuss your wellness goals. We'll explore how my services and personalized support can help you transform your health through sustainable lifestyle adjustments!

1:1 Wellness Session

This appointment is a deep dive into your health journey, lifestyle patterns, and an opportunity for you to come equipped with any questions for me! Based on your assessment results and our conversation, we will create an integrative wellness plan, setting the foundation for lasting change.

Follow-up

The path to wellness is a journey, and I'm here for you every step of the way! Follow-up appointments provide continuous support to ensure you stay on track, make adjustments as needed, and that you have the tools and support needed to optimize your well-being.

request a free consultation.

I believe that wellness should be accessible to all and my offerings are designed to help you take control of your health without the need for an expensive course or ongoing program. Book a free 15-minute consultation through the form above so that we can learn if it makes sense to work together!